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Hockey development isn’t just about off-ice training; it’s not just about skill development. A comprehensive hockey development program addresses how to:

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My name is Kevin Neeld, and for the last 11 years I’ve been passionately pursuing and developing the best on- and off-ice hockey development strategies to help players realize and fulfill their potential. Over the last 3 months I’ve interrogated 14 of the world’s top professionals in hockey development and athletic performance. The result is over 11 hours of Coaching Calls, JAMMED with incredible hockey development information that will help propel your game to the next level!

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Now you can benefit from over 150 years of collective hockey development experience that these experts bring to the table:

Brijesh Patel: Developing Mental Toughness and a Success Mentality

  • Mental Toughness: Why it’s the secret to a winning season and successful career
  • Winning: Strategies to develop the mental toughness of a champion
  • Creating a winning training environment
  • Off-season vs. in-season differences in mental training emphasis
  • Tips for players to develop mental toughness outside of a team setting

Jim Snider: Hockey-Specific Speed Training

  • Multi-dimensional speed training for hockey players: How everything in your program affects your speed
  • Do hockey players need to spend time working on sprint technique
  • How far and how many: The distances and sprint volume you need to improve your speed
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  • Resistance training for improving skating speed

Eric Cressey: Developing Maximal Strength and Rotational Power

  • The importance of developing maximal strength
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  • Soft-tissue techniques to improve the quality of your hip musculature and decrease your injury risk
  • Why doing wrist curls to improve your shot power is moronic
  • Essential exercises for developing rotational power
  • Medicine Ball Throws vs. Olympic Lifts
  • Unbalanced programming to restore balance in your body

Kim McCullough: Improving Focus and Confidence and Female-Specific Hockey Training

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  • The importance of strength training for female hockey players
  • Improving your focus and confidence, on and off the ice
  • Major injury concerns for female hockey players and how to avoid them
  • The most overlooked aspect in speed training for hockey

Dr. Jeff Cubos: Avoiding Hockey-Related Injuries

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Chris Boyko: Dissecting Year-Round Hockey Training Programs

  • Hockey training at the NCAA Division I level
  • Training differences between the pre-season, in-season, and off-season
  • Do hockey players need to condition in-season
  • Avoiding common hockey injuries
  • Fatal mistakes in most hockey training programs
  • Preparing for the college level: what players need to know

Mark Cardillo: Multi-Dimensional Hockey Skill Development

  • Tips on how to read the play and see the ice better
  • Circus skills: Are skills like picking the puck up on your stick worth the dozens of practice hours it takes to learn them
  • A simple strategy to improve the quality of your one-on-one moves
  • Small area games: The secret to skill development?
  • The importance of giving players the freedom to try new things in games
  • Are team systems killing individual player development?
  • Three great tips players can use to become a better player

Brian St. Pierre: The Secrets of Hockey Nutrition and Supplementation

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  • Are huge pasta dinners HURTING your performance?
  • Pre-practice and pre-game meals
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  • Tournament nutrition
  • What every player should know about sports drinks
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  • The secret to adding muscle mass for lean hockey players
  • Changing your diet: The first step

Mike Potenza: Hockey Assessments/Tests and Development Progressions

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  • Inter-player comparison or individual progress: How to use the results of assessments/tests
  • Hockey Conditioning: Effects of distance running and biking on hockey performance
  • The top mistakes young hockey players (and/or their parents and coaches) are making regarding their development
  • The right age for hockey players to specialize in 1 sport
  • How old players should be before they start training seriously
  • Strategies to maximize recovery from practices, games, and training sessions

Joe Heiler: Functional Hockey Core Training and Back Pain Prevention

  • The true function of the core
  • Why no hockey player should be doing crunches, sit-ups, or Russian twists
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  • Training strategies to prevent back pain
  • What you NEED to know about fighting through injuries

Maria Mountain: Goalie-Specific Training Considerations

  • Unique demands of goalies
  • Should goalies be following a different program than players
  • Is more flexibility always better for goalies?
  • A systematic approach to flexibility training for goalies
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  • From spectator to animated defender: Goalie energy system demands

Nick Tumminello: Revealing the Myths of Sport-Specific Training

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Jared Beach: Approaching The Next Level: Choosing your path, talking to scouts, and standing out

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Bill Hartman: Addressing Hockey Specific Stiffness and Movement Quality

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